Sunday, November 9, 2014
Day 14 - Rest Day #2
Overall I'm feeling great! It's snowing out again today so I'll be getting some shoveling in :)
I decided to look back at all of my fitness since I started in July.
I have no idea how to do tables on here, so bear with me...
Here are my stats for my 21 Day Fix program
Since that point I had surgery and was unable to exercise for 4 weeks.
After healing - I continued to do some workouts, but was getting a little bored with the routine and had a hard time staying motivated. I started gaining back a bit of weight due to starting back at work and sitting all day (I'm an administrative assistant).
When starting P90 I was down another two inches (1" each in the thighs), and weighed 219 lbs.
Today's stats (two weeks in of P90)
Weight: 212 lbs
R. Arm: 14"
L. Arm: 14"
R. Thigh: 25"
L. Thigh: 25"
Total Weight Lost: 7lbs
Total Inches Lost: 5 inches
Now that I'm back into a work schedule after 5 months off, I find it easier to get in my workouts. I have started walking up and down the stairs at work instead of taking the elevator. It really makes a difference!
I can't wait to check my measurements in another couple of weeks. It says to check once a month - but I'm impatient lol.