Sunday, December 7, 2014

Still alive!!

I'm still alive, but had to take a break on my workouts due to really bad chest congestion from a cold I got last week.  I tried doing Level A, but  anything to make my heart rate go up causes me to hack up a lung. 

No pain so far (I'm prone to Bronchitis), but if this gets any worse - I'll need to see doc again for an inhaler.   In the meantime, letting my body heal itself

I'm keeping my eating in check and drinking plenty of water to flush this darn virus from my system. 

And before you ask - yes I got a flu shot, back in October.  

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