Sculpt A done!
What I have noticed in week 1 of P90
- My balance is improving, I'm not teetering as much while doing my sawyer pulls.
- I'm a tad more flexible. I'm getting lower in my lunges *yeaa*
- More endurance - I can hold squats longer without my legs almost giving out
- Upper body getting a little stronger. I can alternate push-ups between knees and feet. I can't do all feet yet (walking push-ups still kill me, but dammit - I try!!) but it was better than last Monday when I couldn't do any on my feet.
👊 Yay! Thanks Tony!! 👊
Speaking of THE man, he suggested I go sledding (when he saw my post about snow). Now I really want to! Unfortunately by the weekend, the snow will be all gone - but it's November! I'm sure we'll get more 🏂
Good chance my posts are just me rambling to myself - so if you're reading or following along, please feel free to comment! I'd love to hear some feedback!
Just down there 👇👇👇👇
I'm following you;)
ReplyDeleteThat's awesome! Thank you :)
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