I've been letting my eating kind of go slack. Not that I'm eating badly, but that I wasn't eating as often as I should. I got used to eating certain amounts of calories for each meal. So dropping the snacks, I wasn't getting enough calories and energy through the day.
So started snacking again today (had groceries yay!) Carrot sticks for morning snack and an apple and peanut butter for afternoon snack. I can tell the difference.
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